A triathlon consists of three sports in one event: swimming, cycling and running. Each requires specialized training to be prepared on race day.

Knoxville Endurance offers all levels of training to help you reach your goals. Regardless if you are an experienced triathlete or a novice beginner wanting to complete your first sprint triathlon, we will create a personal training plan that will fits your lifestyle and goals.

Get in Touch

I will continue to train with Rhonnda throughout my pursuit of the full distance ironman. It is the best investment I have ever made and I cannot thank Rhonnda Cloinger and Bobby Holcombe enough...

Become part of the tri family

You will have daily access to our experienced coaches to answer any questions, provide encouragement or recommend a place to train. Please feel free to set up an appointment to discuss your personal goals with our tri coach. We'd love to help you reach your goals.

Training Programs